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Holding Hands

RESOURCES

Explore this collection of helpful resources, carefully curated to support your well-being and personal growth. Here you'll find links to informative articles, trusted organizations, and practical tools that complement our work together and offer guidance on your journey towards a healthier and more fulfilling life.

988

Call 988 for the Suicide & Crisis Lifeline, a free and confidential hotline that provides support for people in suicidal or mental health crises. You can call or text 988, or chat online at 988lifeline.org

911

Call 911 for dangerous, life-threatening situations and/or if law enforcement or urgent medical care is needed
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